Opioid-Induced Adrenal Insufficiency Risk Calculator
Understand Your Risk
This calculator estimates your risk of developing opioid-induced adrenal insufficiency (OIAI) based on your opioid use duration and daily dose. Remember, this is for educational purposes only and should not replace professional medical advice.
Most people know opioids can cause constipation, drowsiness, or addiction. But few realize they can also shut down your body’s natural stress response - and that could kill you.
What Exactly Is Opioid-Induced Adrenal Insufficiency?
Opioid-induced adrenal insufficiency (OIAI) isn’t a myth. It’s a real, documented condition where long-term opioid use silently cripples your adrenal glands’ ability to make cortisol - the hormone your body needs to handle stress, infection, injury, or even a sudden drop in blood pressure.
Unlike Addison’s disease, where the adrenal glands themselves are damaged, OIAI is a communication breakdown. Opioids bind to receptors in your brain’s hypothalamus and pituitary gland, which normally signal the adrenals to release cortisol. When those signals get blocked, cortisol production drops - even though the glands are still physically fine.
This isn’t just theoretical. A 2023 study found that about 5% of people in the U.S. on long-term opioid therapy show signs of this condition. That’s not a tiny number - it’s tens of thousands of people walking around with a ticking time bomb inside them.
Why This Is So Dangerous
The real danger isn’t the low cortisol on a normal day. It’s what happens when something goes wrong - a car accident, surgery, pneumonia, or even a bad flu.
Your body needs a cortisol surge during stress. Without it, you can slip into an Addisonian crisis: dangerously low blood pressure, vomiting, confusion, coma, or death. And because the symptoms - fatigue, nausea, dizziness, low appetite - look just like the pain or depression you’re already being treated for, doctors often miss it.
One case study followed a 25-year-old man recovering from critical illness. He developed high calcium levels, which seemed odd. Only after digging deeper did doctors find his cortisol was nearly zero - caused by methadone. Once they stopped the opioid and gave him replacement steroids, his calcium levels normalized and he recovered fully.
That’s the pattern: OIAI hides in plain sight. It doesn’t scream. It whispers. And by the time it shouts, it’s often too late.
Who’s at Risk?
You don’t need to be on heroin or high-dose painkillers to be at risk. Even prescribed opioids can do this - especially if you’ve been taking them for more than 90 days.
Research shows the risk climbs sharply above 20 morphine milligram equivalents (MME) per day. That’s about:
- 10 mg of oxycodone twice daily
- 20 mg of hydrocodone twice daily
- 40 mg of morphine daily
A 2020 study of 162 long-term opioid users found 5% had confirmed adrenal insufficiency. But when they looked at people taking over 100 MME daily, the rate jumped to 22.5%. That’s more than 1 in 5.
It doesn’t matter if you’re taking it for cancer pain, back pain, or chronic pancreatitis. The mechanism is the same. Opioids don’t care why you’re taking them - they suppress your HPA axis regardless.
How Is It Diagnosed?
There’s no simple blood test you can order on your own. Diagnosis requires a special stimulation test - usually an ACTH stimulation test.
Here’s how it works:
- You get a baseline morning cortisol level. If it’s below 3 mcg/dL (100 nmol/L), that’s a red flag.
- You get an injection of synthetic ACTH.
- Your cortisol is measured again after 30 or 60 minutes.
- If your peak cortisol stays below 18 mcg/dL (500 nmol/L), you have adrenal insufficiency.
Some newer studies suggest even lower thresholds might be needed - especially if you’ve been on opioids for years. But right now, this is the gold standard.
Here’s the catch: most doctors don’t order this test unless they’re already suspicious. And most patients don’t know to ask. That’s why so many cases go undiagnosed until a crisis hits.
What Happens If You Stop Opioids?
The good news? OIAI is usually reversible.
In the 2015 case report, the 25-year-old man’s cortisol levels returned to normal within months after stopping methadone. Other studies show similar results - once the opioid is tapered or stopped, the HPA axis slowly wakes up.
But here’s the catch: you can’t just quit cold turkey. Abruptly stopping opioids while your adrenals are suppressed can trigger a crisis. That’s why tapering under medical supervision is critical.
Doctors may need to give you replacement glucocorticoids (like hydrocortisone) during the taper - not because you’re addicted, but because your body can’t make its own stress hormone yet. Think of it like training wheels for your adrenal glands.
And yes - cortisol has a 90-minute half-life. That means if you’re on replacement therapy, you need to take it multiple times a day to mimic natural rhythms. Skipping a dose during illness can be dangerous.
What About Aldosterone?
One thing that’s different with OIAI: your body still makes aldosterone.
That’s important. Aldosterone controls salt and potassium balance. In classic Addison’s disease, both cortisol and aldosterone crash, leading to dangerous electrolyte shifts. But with opioid-induced insufficiency, your salt levels usually stay normal.
This means you won’t see the classic signs like low sodium or high potassium - which is why some doctors dismiss it as “just fatigue.” But low cortisol alone is enough to cause life-threatening problems under stress.
Why Isn’t This More Widely Known?
Because it’s been hiding in plain sight for decades.
Studies from the 1970s already showed opioids suppress cortisol. But it wasn’t until the opioid epidemic exploded that clinicians started asking: “Could this be killing people in ways we don’t realize?”
Now, experts are sounding the alarm. A 2024 review in Frontiers in Endocrinology called it an “underappreciated endocrinopathy.” Another study in the Journal of Clinical Endocrinology & Metabolism reviewed 27 papers and confirmed the link across thousands of patients.
Yet most pain clinics don’t screen for it. Most endocrinologists don’t get called in until someone’s in the ER with low blood pressure. And most patients? They’ve never heard the term.
This isn’t about blaming doctors. It’s about a gap in education. We teach about opioid addiction. We teach about respiratory depression. But we rarely teach about adrenal suppression - even though it’s just as deadly.
What Should You Do?
If you’re on chronic opioid therapy - especially over 20 MME daily - and you’ve had unexplained fatigue, dizziness, nausea, or weight loss, ask your doctor about OIAI.
Don’t wait for a crisis. Don’t assume it’s “just pain.”
Here’s what to say:
- “I’ve been on opioids for over 6 months. Could this be affecting my adrenal glands?”
- “I’ve been feeling unusually tired, even when I rest. Could it be low cortisol?”
- “If I get sick or need surgery, could I be at risk for an adrenal crisis?”
If your doctor says no, ask for a referral to an endocrinologist. This isn’t a guess. It’s a testable condition with a clear protocol.
If you’re a clinician: if someone’s on high-dose opioids and has vague symptoms - test them. Don’t assume it’s depression. Don’t assume it’s chronic pain. Check the cortisol. It could save their life.
The Bigger Picture
Opioids have saved lives - but they’ve also created hidden dangers we’re only now beginning to see.
OIAI is rare. But it’s serious. And it’s preventable.
We’ve spent years fighting opioid overdoses. Now we need to fight the silent ones - the ones that don’t show up on an ambulance call, but show up in an ICU with no pulse.
The solution isn’t to stop opioids. It’s to know when they’re dangerous - and how to protect people who need them.